Foot work equipment

Basketball is a game where you use your feet to get into position to use your hands. If you can’t use your feet effectively it won’t matter how good your hands are. Improving your basketball footwork is key to being successful at basketball.

What sort of basketball footwork training should you do? Jumping rope and ladder drills are two of the most often done exercises. Using cones to improve your footwork is a staple of basketball training as well. You can set the cones up to do any type of drill.